Koru Basic 4-Week Workshop
Mondays, 12/28/20 - 1/18/21, 6:30 - 7:45 p.m. (Live Online on Zoom)
Sliding Scale (Pay What You Can) $75 - $125
To enroll, go to: Koru Basic Workshop Registration
- Google Pay: firstname.lastname@example.org
- Venmo: @Margo-Kernen
- Check (Contact me for address)
Once your payment is received, you are registered and will receive the link to the Zoom Meeting Room.
I am fully certified to teach these four-week courses which provide experience with meditation techniques to help manage stress and access greater inner resources for equilibrium and clarity. The courses combine instruction, ongoing reflection, guided meditation and the Koru app to help you begin or strengthen your meditation practice. Koru Mindfulness® is an evidence-based curriculum which, while specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults, provides effective and meaningful learning for adults of any age.
Only Online Instruction available during COVID.