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Check out my services and find what works best for you!

Choose a meditation, make yourself comfortable and enjoy!

The 4-Week Living Mindfully Workshop

Live Online

Mondays at 7:00 pm. EDT

July 20 - August 10

Live Online 4-Week Living Mindfully Workshop Brochure

Learn more about the workshop here!

Living Mindfully Workshop Brochure June (pdf)

To join FREE LIVE GUIDED MEDITATIONS the first and third Sunday of each month.

Feel free to reach out with any questions or inquiries you might have about mindfulness, meditation or opportunities for learning.

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